tee $2 St. John's Bay
scarf $1.39
denim jacket $9.10 Nordstrom
| THURS Sept 19 142.8 | calories |
| coffee | 120 |
| waffle, 2 T softened cream cheese w/ equal, 1/2 banana, sugar free syrup | 200 |
| 5 pb pretzels | 100 |
| sweet cornbread, cheesy broccoli soup | 750 |
| WW ice cream bar | 100 |
| TOTAL CALORIES | 1270 |
| FRI Sept 20 142.0 | calories | ||
| coffee | 120 | ||
| 1/3 serv oatmeal, 1T pb2, 1/2 banana, 1 equal, 1/3 alm milk | 150 | ||
| leftover cheesy broccoli soup, leftover cornbread w/ marg | 320 | ||
| peanut pasta (1/2 c pasta) w/chicken, broccoli, carrots, pb2 | 475 | ||
| 1 1/2 c cereal, 1 c van milk, equal | 260 | ||
| TOTAL CALORIES | 1325 |
| TUES Sept 3 Weight 142.4 | |
| coffee | 120 |
| 2 slices bologna, 1 slice fat free cheese on sandwich thin | 165 |
| chips | 200 |
| chicken parmesan (2 tenders) w/ marinara, diced tom, over 3/4 c pasta | 475 |
| garllic toast | 150 |
| sm milk shake w/ 2 T pb2, 3/4 c ice cream | 250 |
| 1360 |
