Monday, August 19, 2013

Workay Outfit: Belted Chambray... + Food and Weight Journal

A new look for an old skirt...this time styled with a chambray shirt I had not yet worn.  You can see here and here other ways I've worn the skirt also.
I added brown accessories as well as a sea green color.  The skirt has a really light blue in it and I thought the green went well with it without being a perfect match.  This is a technique I'm experimenting with...the "goes with", but not "matchy matchy" look....because I generally tend to be more matchy matchy.




Thrifted Items:
Chambray Top $2 Old Navy (Value Village)
Beads, Bracelets, and Earrings (Value Village)
Belt $1.99 (Value Village)
Purse $2.99 Chaos Leather Collection (Goodwill)
Sandals
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Skirt - very old
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WHAT I ATE
This is how I record my daily food menu and weight in Google Docs Spreadsheets.


FRI Aug 16 - weight 144.6calories
coffee120
banana w/ oatmeal pkt, 2 T pb2, equal250
1 can tuna, 1/2 T sunflower seeds, 3 T low fat mayo, chopped spinach, halved grape tomatoes220


1/2 lg baked potato w/ broccoli n light cheese sauce375
(cookie dough) 3 T pb2, 4 T oatmeal, equal, water 145
TOTAL CALORIES1110

SAT Aug 17  - weight 144.4calories
coffee120
1 fried ( in spray oil) egg on bagel w/fat free cheese slice195
2 sl ham on 1/2 sandwich thin90


grilled hamburger on bun w/ 2 T low fat mayo, sweet pickles450
chips150
small milk shake w/  2Tpb2275
TOTAL CALORIES1280

Sunday, Aug. 18, 2013 (morning weight = 143.0)

8:45am:  2 cups coffee w/4 creamer, 4 sweetener

11:30am:  1/2 serving quick oats with 1/2 apple, 1T raisins, 1/2 T marg, 1 sweetener, 1 T PB2, 1/4 c. vanilla almond milk = 215 cal.
1:45pm:  1/2 mini bagel w/1T fat free cream cheese, 1/2 banana = 120 cal. 
 6:00pm:  3/4 cups angel hair pasta, 3/4 pc. chicken breast, broccoli, 1 T marg, parmesan, slivered almonds, garlic salt, pepper = 550 cal.
9:00pm:  cookie dough (2T PB2 w/water, 3T oats, equal) = 120

TOTAL CALORIES:  1125

18 comments:

  1. The skirt goes perfectly with the chambray shirt, Lisa! I love the wonderful pattern. You look great in it.

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    1. Thank you, Sabine. I'm really making up for lost time with this skirt. :)

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  2. Replies
    1. Thank you, so much Marla. I feel good. :)

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  3. Your pretty eyes really pop with the green and blue close to your face.

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    1. Hi, there. Thank you and thanks for stopping by. :)

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  4. Such a beautiful outfit! Love your skirt so much,that print is stunning. You look great as always,Lisa. xx

    Have a great day,
    http://devil-wears-gabbana.blogspot.com

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    1. Thank you so much for stopping by and your sweet comment, Una. Have a good rest of the week. :)

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  5. You are very nice, a good combination of colours again. I like your bag since it has a 70s style!

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  6. You look so pretty! I love this skirt! Kisses x x x x

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  7. Hi there! Love your skirt and your food dishes look so yummy!

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  8. The outfit looks great on you and you are looking great. Thank you for sharing your journey

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    1. Thank you, Donna. I'm feeling happy with what I've accomplished, but have to keep on top of it every day or I gain it back so easily.

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~Lisa~