Thrifted Items:
Black Jeans $2.50 Gloria Vanderbilt (Goodwill)
T-Shirt
Black Bracelet
Scarf
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Earrings = gifted
Black Elvis Watch - gifted by hubby
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WHAT I ATE
Monday, Aug. 18, 2013 (weight = 142.8)
8:45am: 2 cups coffee w/4 T creamer, 4 sweetener
10:45am: leftover oatmeal: 1/2 serving quick oats with 1/2 apple, 1T raisins, 1/2 T marg, 1 sweetener, 1 T PB2, 1/4 c. vanilla almond milk = 215 cal.
1:30pm: leftover ck (1/4 pc), 2 T low cal mayo, 1/2 mini bagel = 130 cal.
9:00pm: 5 cashews = 40 cal.
TOTAL CALORIES: 1155
~ ~ ~
WHAT I ATE
Monday, Aug. 18, 2013 (weight = 142.8)
8:45am: 2 cups coffee w/4 T creamer, 4 sweetener
10:45am: leftover oatmeal: 1/2 serving quick oats with 1/2 apple, 1T raisins, 1/2 T marg, 1 sweetener, 1 T PB2, 1/4 c. vanilla almond milk = 215 cal.
1:30pm: leftover ck (1/4 pc), 2 T low cal mayo, 1/2 mini bagel = 130 cal.
6:00pm: mac n cheese w/diced red peppers and 1 diced hot dog = 650 cal.
9:00pm: 5 cashews = 40 cal.
TOTAL CALORIES: 1155
Love the blue top with black trousers! Hope you are enjoying the week Lisa:)
ReplyDelete~Anne xx
So beautiful scarf! Great outfit! Kisses x x x x
ReplyDeleteYou surely had a wonderful time by the lake! Beautiful colours and confortable outfit!
ReplyDeleteGreat venture and perfect look for the day!
ReplyDeleteYou eat a lot more carbs than I would dare! It's working for you as you loss is evident..
Carbs is definitely a weakness for me, Tracey. We especially love pastas, but I'm at least cutting back on the portions compared to what we used to eat...and adding lots more veggies.
DeleteI'm still working on tweeking things.
Great outfit Lisa! I'm envious of your scarf tying abilities!
ReplyDelete