Workday Outfit: Navy and Mint...+ Food and Weight Journal

I like each piece of this outfit and liked the combination of them too.  A perfect match of a style I like and comfort.

Thrifted Items:

Pants $4 Talbot's (Value Village)

T-Shirt $1 Chico's (Value Village)

Navy Cardigan $7.25 Chelsea & Theodore (Value Village)

Navy/Gold Bracelet $2.80 (Value Village)

Purse $5.99 Liz Claiborne

Sandals $5.60 Etienne Aigner (Value Village)

~ ~ ~ 

Necklace $15? = eBay

Teal Bracelet $1 = downtown shop?

What I Ate

Thursday, Aug. 22, 2013

Dinner:  Fettucine Alfredo (served in new pasta dishes I got from Ikea Tuesday when me and daughter did some shopping.)

THURS Aug 22            Weight: 143.2	Calories
coffee	120
1/2 serv oatmeal w/ 1 1/2 T pb2, 1/2 apple, 1 equal, 1/4 c alm milk, 1 T raisins, 1 t marg	260
5 peanut butter pretzels	90
fettuccine w/ low cal alfredo: 3/4 c pasta, broccoli, 4 shrimp	500
1/2 sm milk shake w/ 1 T pb2, 3/4c sugar free ice cream	200
TOTAL CALORIES:  1170                             Friday, August 23, 2013 Dinner:  General Tsao's Chicken w/Potstickers FRI Aug 23    Weight:  142.6    Calories coffee 120 1/2 serv oatmeal, 1 1/2 T pb2, 1/2 apple, 1 equal, 1 t marg, 1/4 alm milk, 1 T raisins 260 1 can tuna, 2 T low fat mayo on sandwich thins w/ spinach 230 general  tsao's chicken (picked up to go from Safeway after work) 950 TOTAL CALORIES 1560