Sunday, April 24, 2016
Night Time Snacking
These are my usual treats:
*South Beach Bars = 100 calories
*Jolly Time Healthy Choice Popcorn = 100 calories per bag
*2 medjool dates stuffed w/fat free cream cheese and 10 cashews = 225 calories
I love having the popcorn and being able to eat the whole bag myself and sit and crunch on something slightly salty sweet for a while.
And I LOVE the yummy/sweet dates filled with fat free cream cheese...but I have to be careful with this one and work on limiting the cashews to the amount on the plate in the above picture. I can get a bit too heavy handed with doling out the nuts.
Sometimes I will also have decaf coffee with my South Beach Bar which will add an additional 75 calories (because I must have non dairy creamer in my coffee).
Another snack I might have on occasion would be 1/2 an english muffin (toasted) w/ 1 1/2 T peanut butter for 200 calories.